Saturday, May 18, 2013
A suggestion made by Colin, to have a session where the guys could try their hand at strength training, something different than the usual running that some of us have been exposed to.
I thought it was a good idea since gym work is quite boring if done alone, but when done as a group, it's more fun and time flies pretty fast when you're in between training and talking nonsense.
Overall a good session today, thanks for organizing!
Lunch with the gang this afternoon after a workout at Bishan Park.
Dessert came later with Colin after our trip to the Run Bike Swim Expo. Apparently it's their opening, and it's the one where Babe and I bumped into Jan and Jill awhile back, near the Zhi Char stall Babe's Dad loves to go.